Our Services
01.
Our individual therapy sessions are tailored to meet the specific needs of children, adults, and families. We understand that coming to therapy takes courage, so we strive to provide compassionate and effective support. Our approach is client-centered, strengths-based, and solution-focused. We also offer:
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Brainspotting to help process traumatic experiences
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Trauma-focused cognitive behavioral therapy (TF-CBT)
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Brainspotting
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Neuroaffirming therapy
02.
Our community support services are all about helping people connect with their surroundings and develop important social and independent living skills. By offering resources, training, and activities, these services bring community members together and support personal growth. Participants get to learn essential life skills, form lasting friendships, and make a positive impact in their neighborhoods.
03.
Our case management service offers personalized support to help you navigate complex government systems such as Medicaid, SNAP, and more. With so many resources out there, it can be hard to figure out exactly what you need -- or even where to start. We are here to connect you with the community and essential resources. By working together with clinicians and peer support, we ensure you receive well-rounded services that promote success and empowerment.
04.
Our family peer support services provide guidance, education, and emotional support from trained individuals who have lived experience navigating mental health or substance use challenges within their own families. These peers use their personal insights to help other families understand systems of care, advocate for their loved ones, and build effective coping and support strategies. Family peer support fosters connection, reduces isolation, and empowers caregivers to take an active role in their family’s wellness journey.
Our adult peer support services offer the same level of personal support, guidance, and encouragement, while keeping things approachable and real. This service provides one-on-one support from someone with lived experience, along with help navigating daily challenges, connecting to community resources, building coping skills, and working toward personal goals. The focus is on creating a supportive, judgment-free space where individuals feel understood, empowered, and confident in their progress.
05.
Family therapy is a supportive space where we focus on enhancing communication and nurturing healthy dynamics within your home. We understand that no two families are the same, so our goal is to help you navigate the challenges you may face together. By exploring your family's current challenges and needs in a compassionate environment, we empower you to connect deeply, understand each other better, and build lasting relationships.
06.
We offer comprehensive ADHD assessments using the Conners-4 testing for children, ensuring accurate insights into their needs. For autism assessments, we utilize tests like ADOS-2 and MIGDAS-2 for both kids and adults, providing reliable and thorough evaluations.
Stay tuned for new types of assessments in the future.